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December 15, 2021
By Elizabeth
1 Comment
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Family Vision Planning Season

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February 17, 2021
By Elizabeth
3 Comments
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Be Like Water

I will never forget the eve of 2020. I was at church in my usual seat in the balcony. I was stressed and vexed with circumstances that were not my own. I felt like I was alone on an island

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Quarantine
October 5, 2020
By Elizabeth
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Quarantine Skincare Routine

Thanks to my lazy days of quarantine. My externalities have been suffering! I highly recommend that you don't shower and just jump straight into your sweatpants and button-up blouse to prepare for your next Zoom meeting with red wine in

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December 22, 2018
By Elizabeth
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Mourning Expectations

Every day for 29 years, I led my mind to believe that perfection was possible. I just needed to work a little harder and push myself just a little more. As I continued to move the finish line of what

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September 21, 2018
By Elizabeth
2 Comments
2 LIKES

7 Tips to Survive the HBCU Experience

There is nothing on EARTH like the HBCU Experience. Here are 7 tips to make it to graduation day! #1. If You’re Going to do Wrong, do it Right! Please use protection, get tested, and have a designated driver (DD) you can

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September 15, 2018
By Elizabeth
2 Comments
2 LIKES

How to Deal with a Braggadocios One Upper

Have you ever had someone constantly disclose unnecessary materialistic details that add absolutely no value to their story? If you mention anything bad or good about your life, they have to share a similar experience with a side of extra

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August 24, 2018
By Elizabeth
6 Comments
1 LIKES

Losing My Crown of Glory… And How I Got It Back

In April of 2013, I married my best friend and decided to follow him anywhere the military took us. As a Naturalista, I began to panic. What was I going to do with my hair? I was 3 years natural

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August 1, 2018
By Elizabeth
0 Comments
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Liz Loves: Malcolm Gladwell

In May of 2010, I graduated from college and commissioned as a United States Army Officer. My Professor of Military Science gave me a book entitled, “Outliers: The Story of Success” by Malcolm Gladwell. I can't lie. It sat by

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July 31, 2018
By Elizabeth
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Don’t Laugh at Me When I Curse

Hi, my name is Liz and people laugh at me when I curse. *inserts angry frustrated attitude* It takes a lot to get me angry especially if I’m using vulgar profanity as adjectives. Trust me when I say, that moment

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July 31, 2018
By Elizabeth
0 Comments
1 LIKES

We Good…But Not Really

Don’t you hate a, “we good… but not really” type of person? Ugh! They are the type of people who haven’t grown up enough to properly verbalize their feelings and emotions have been deeply hurt and would rather act like

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